Video: Empowerment Through Yoga

The practice of yoga consists of physical, mental and spiritual exercises that originated in India over 5,000 years ago.

Will Edmonson is a yoga teacher, bodyworker and holistic wellness consultant living in Berkeley, CA. This is Will’s MySpace page.

Free online Yoga can be found at Yoga Today

This is our second post for Videoblogging Week 2007.

Music: ( minimal secret #9 ) by cdk via ccmixter.org.