Video: Jack Kornfield on Meditation and Happiness

Jack Kornfield is a founding teacher of Spirit Rock Meditation Center in Woodacre, CA. He talked with us about meditation, listening to the wisdom of the heart and finding happiness through a non-judgmental, mindful awareness.

Dharma Seed Archival Center offers insight mediation Dharma talks by various meditation teachers including Jack Kornfield for free or by donation.

This is our sixth & final post for Videoblogging Week 2007.

Music: “Time (Instrumental)” by AudioLogic via

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